Build Power
Strength
Progressive resistance training focused on technique, confidence, and total-body strength.
Elite Group Training
Find Your Next Challenge.
Browse our weekly schedule and reserve a place in strength, conditioning, mobility, and recovery classes.
Training Experiences
Classes Designed for Every Goal
Each Aureus class combines expert coaching, purposeful movement, and an atmosphere designed to keep you progressing.
Improve Endurance
Conditioning
High-energy training that improves cardiovascular fitness, speed, stamina, and athletic performance.
Move Better
Mobility
Guided movement sessions designed to improve flexibility, control, balance, and range of motion.
Restore Performance
Recovery
Lower-intensity sessions focused on reducing soreness, restoring movement, and preparing for your next workout.
Weekly Schedule
Reserve Your Next Class
Filter the schedule by day and select Reserve to begin your class reservation.
Monday
6:00 AM
Strength Training
Aureus Strength
With Marcus Reed · 60 minutes
8 spots remaining
Monday
5:30 PM
Conditioning
Performance Conditioning
With Sophia Bennett · 45 minutes
5 spots remaining
Tuesday
7:00 AM
Mobility
Mobility Flow
With Elena Cruz · 50 minutes
10 spots remaining
Wednesday
6:00 PM
High Intensity
Elite HIIT
With Sophia Bennett · 45 minutes
3 spots remaining
Thursday
12:00 PM
Full Body
Power Circuit
With Marcus Reed · 55 minutes
7 spots remaining
Friday
5:00 PM
Recovery
Recovery Reset
With Elena Cruz · 50 minutes
12 spots remaining
Saturday
9:00 AM
Strength & Conditioning
Weekend Warrior
With Marcus Reed · 60 minutes
6 spots remaining
Before Your Class
Prepare for an Exceptional Session.
Arrive Early
Arrive at least ten minutes before your scheduled class to check in and prepare.
Bring Water
Stay hydrated before, during, and after your training session.
Tell Your Coach
Inform your coach about injuries, limitations, or any movement concerns.
Reserve in Advance
Class sizes are limited so every member receives proper coaching and attention.
Train With Aureus
Find the Class That Moves You.
Join a supportive community and train with coaches committed to helping you improve.
View Memberships